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Oasis for Body•Soul•Spirit•Pilates Teacher Training•Teacher Training for Natural Alignment
Contact Lola directly here
Pilates ONLINE CLASSES with Lola Tue & Thu (Group Classes per ZOOM) ➡️see schedule below.⬇️ contact me directly to book your class!
Of course you can also take private classes either online with Lola anytime… conveniently from your home or while traveling (per ZOOM)… or come to Lola’s Space and take Private Classes/Einzelstunden im Studio with Lola using the props and machines!
Group Class Lola’s Space(Studio & Online): 20 €* 10 Group Classes Lola’s Space (Studio & Online): 150 €*
One class ticket is either for 1 regular group class online & studio or for 2 online morning classes at 9AM (30 minutes instead of 60.) Also for the package of 10 classes = 20 online morning classes. Of course you can mix the various classes as you like!
Pilates with Lola
Morning Flow with Lola:
Tue/Thu 9AM Paris Time Online in English
These morning classes of 30′ are the perfect start into your day!
Di/Mi/Do/Fr 10AM im Studio auf Deutsch 60 Minuten Morning Flow… der ideale Start in einen wunderbaren Tag!
Deep Core & Cardio Pilates:
Tue/Thu 7PM Paris Time Online & im Studio!
These 60′ classes with surprising dynamics/flows (never do the same thing twice) adjusted to the level and energy of the participants… Auf English!
Expressive Dance & Dance Improvisation! Mo/Thu 8PM Online & im Studio! The bliss of creative movement!!! Let go and recharge!
Pilates im Studio! Check den Stundenplan und reserviere Deinen Platz! Limitierte Teilnehmerzahl!
Just book your class by purchasing one (or 10) below. After this a window will open where you can let me know which day(s) you want to participate. I send you the links for the sessions and you’re all set up. We will do the online sessions with ZOOM! All you need is internet, a screen device and your mat! And always good to have: 2 Yoga Blocs and one Pilates Softball 22-26 cm ø... buy local! Your local sporting goods store will have them/order them/deliver them. Support local businesses ❤
Your Pilates Studio at Home ❤
Create your sacred space at home. In these times, setting up some space in your home for exercise & meditation helps you to stay healthy & balanced whatever happens in the world: your mat, your equipment, maybe nice flowers, a candle. For classes with me (optional!) : a soft ball, 2 yoga blocks, weights (not more than 1.5 kg) and a blackroll… and you’re all set up! Ready for Pilates with Lola!
Das Studio ist offen: PiLolates @Lola’s Space!!!
Reservierung für Pilates Online oder im Studio: hier per Whatsapp!
Da wir das Hygieneprotokoll bzgl. Teilnehmerzahlen einhalten, bitten wir
• um vorherige Reservierung für Drop-In Classes
Single Class Studio & Online: 20 €*
10 classes Studio & Online: 150 €*
Semi – Private Classes with Lola
You can take private online classes with Lola! (80,- Euro/60 Minutes) Or, take a semi-private class with a friend! Each from their homes via ZOOM! (40,- Euro p.P/60 Minutes)
Workshops @ Lola’s⏬
We follow a strict protocol to minimize the risk of infection with covid19. We clean and disinfect the entire studio/mats/amenities before and after each class. As we space out the mats generously, the number of participants is limited. Please reserve your class! When you do have the slightest symptom of a cold, please stay at home and enjoy our online classes instead.
- Reformer/Wall/Tower/Chair/Spine Corrector
- Mat: Pilates Flow/Skillz/Restorative/All Levels
- PaleoDance/integrate natural movement patterns and reduce tension/chronic pain
- Tanztheater/creativity and presence
- Workshops/Private Classes/Group Classes
Twice a year I am organizing a retreat of re-alignment and re-generation in accordance with the phases of the moon. The MOON Detox: in 2021 in lola’s space AND online. (You can register here)
You plan to visit lola’s space? I am happy to hear from you. You can contact me directly here by whatsapp or email.
Find the current class schedule here
You can’t make it to Lola’s Space right now? No problem! Take online classes with me instead. No limits!
*Participation in any of my classes and programs is entirely at your own risk and responsibility.
If you cannot make it for a reserved class, please cancel it at least 24 hours before the session starts – otherwise it will be counted as a class you took. Please note that this 24 hour cancellation policy applies to all classes, private and group sessions.