Pilates Studio•Dance Studio•Rehearsal Studio
•Space for Expressive Experimental Art•
Oasis for Body•Soul•Spirit•Pilates Teacher Training•Educational Programs for Adults•Online Pilates Classes during and in between Lockdowns
Schedule depending on the “Incidence”: Lola’s Space is today…. tadaaa….
😃 OPEN – online & in studio
Please get in touch with Lola directly! Depending on the situation, there will be online and/or in-studio classes/course available.
Stay tuned. The online schedule will ALWAYS be available, whether there are lockdowns or not. The morning classes are 30′, the evening classes 60′. The studio classes will happen accordingly to the guidelines around the situation… you can see above open or closed. If open, we will do both, online AND studio schedule. If closed, we will do only online classes!
Wiedereröffnung nach über einem halben Jahr Lockdown!!!
Meine Lieben! Mizi (The Pilates Cat) und ich sind sehr glücklich, dass unser Studio wieder geöffnet sein darf. Unser erklärtes Ziel ist: nie wieder Lockdown. Deshalb bieten wir jetzt auch Fortbildungen für Erwachsene an. Wir sind jetzt sozusagen essentiell. Das wussten wir zwar schon vorher, aber nun ist es offiziell! Wenn Ihr mehr darüber erfahren möchtet, bzw eine Stunde im Studio oder Online reservieren möchtet, könnt Ihr das hier per Whatsapp tun!
Da wir das Hygieneprotokoll bzgl. Teilnehmerzahlen einhalten, bitten wir
• um vorherige Reservierung für Drop-In Classes
• bzw. ein unverbindliches Dauer-Abo, damit Dein Platz für Dich reserviert ist. Es sind noch ein paar wenige Plätze verfügbar!!!
Drop-In Class in Lola’s Space: 20 €*
10erKarte Lola’s Space im Studio: 150 €*
❤❤❤Danke an Alle! Wir haben es geschafft!!! The Magic of the Community!!! ❤❤❤
Pilates with Lola ~ online
See you on your mat…
Of course I will continue teaching online classes even when the studio is open again.
Ongoing online classes
•Morning Flow with Lola:
Mon/Tue/Thu/Fri 9AM Paris Time
These morning classes of 30′ are the perfect start into your day!
•Deep Core & Cardio Pilates:
Tue/Thu 7PM Paris Time
These 60′ classes with surprising dynamics/flows (never do the same thing twice) adjusted to the level and energy of the participants… embrace the present moment!
So, whatever happens… see you on your mat.
Just book your class by purchasing one (or 10) below. After this a window will open where you can let me know which day(s) you want to participate. I send you the links for the sessions and you’re all set up. We will do the online sessions with ZOOM! All you need is internet, a screen device and your mat! And always good to have: 2 Yoga Blocs and one Pilates Softball 22-26 cm ø... buy local! Your local sporting goods store will have them/order them/deliver them. Support local businesses ❤
Get one single morning flow online class à 30 min (tuesday/thursday evening 7 PM: 60 min = 2 units) for 8 € here*:and you can also purchase 10 online pilates classes (tuesday/thursday evening count as 2 classes each, as 60 min.) for 75 € here*:
Your Pilates Studio at Home ❤
For all online classes – personal privates or online pilates in groups – you can get some equipment. As we experience on-and-off lockdowns in nearly every country..(very realistically until end of May in the Northern Hemisphere… and then starting again around Oct/Nov 2021)…. it is time to create your studio at home. The lockdowns can be like a sabbatical with the unique opportunity to evolve into the best version of yourself. It is very important to support physical and mental health and wellbeing now – more than ever before.
Create your sacred space at home. Your mat, your equipment, maybe nice flowers, a candle. And then: a soft ball, 2 yoga blocks, weights (not more than 1.5 kg) and a blackroll… and you’re all set up! Ready for Pilates with Lola!
Semi – Private Classes with Lola
You can take private online classes with Lola! (80,- Euro/60 Minutes) Or, take a semi-private class with a friend! Each from their homes via ZOOM! (40,- Euro p.P/60 Minutes)
Workshops @ Lola’s⏬
We follow a strict protocol to minimize the risk of infection with covid19. We clean and disinfect the entire studio/mats/amenities before and after each class. As we space out the mats generously, the number of participants is limited. Please reserve your class! When you do have the slightest symptom of a cold, please stay at home and enjoy our online classes instead.
- Reformer/Wall/Tower/Chair/Spine Corrector
- Mat: Pilates Flow/Skillz/Restorative/All Levels
- PaleoDance/integrate natural movement patterns and reduce tension/chronic pain
- Tanztheater/creativity and presence
- Workshops/Private Classes/Group Classes
…and where do you find Lola’s Space?
In a village in the Bavarian Alps, a few miles from the Austrian Border. Salzburg ~ the Mozart-Town ~ is a 30 min. drive away, Munich 1 h. The nearest Airports are Munich or Salzburg. I am happy to welcome you in lola’s space, surrounded by nature.
Besides doing Expressive Art, exploring the wisdom of our organism and taking wonderfully customized Pilates classes in lola’s space you can do a variety of outdoor and cultural activities:
- swimming, kitesurfing, diving, sailing… in the Chiemsee
- hiking, trail running, climbing, mountain biking, skiing, snowboarding … in the Bavarian and Austrian Alps
- rafting in the Ache (mountain river literally flowing through the backyard)
- visiting the castles of the Märchenkönig Ludwig II and enjoying the cultural life in Munich and Salzburg
- enjoying the wellness facilities in several healing thermal baths nearby
- and overall getting inspired by the clean air, the beautiful landscape and the Bavarian way of life!
Twice a year I am organizing a retreat of re-alignment and re-generation in accordance with the phases of the moon. The MOON Detox: in 2021 in lola’s space AND online. (You can register here)
You plan to visit lola’s space? I am happy to hear from you. You can contact me directly here by whatsapp or email.
Find the current class schedule here
You can’t make it into the Bavarian mountains right now? No problem! Take online classes with me instead. No limits!
*Participation in any of my classes and programs is entirely at your own risk and responsibility.
If you cannot make it for a reserved class, please cancel it at least 24 hours before the session starts – otherwise it will be counted as a class you took. Please note that this 24 hour cancellation policy applies to all classes, private and group sessions.