Catnip???? Yes, i got this beautiful plant originally for #mizithepilatescat – but he pretends it doesn’t exist. I found out that it is healthy for humans, too, and it means also: fresh herbs during wintertime. It tastes a little spicy, minty. Effect: Relaxing, anti-inflammatory. People with kidney or liver problems should not use it, however…
CatnipParsnip Winter Juice (serves 1)
1 apple (redskinned for hormonal balance)
several leaves of salad
1 clove of garlic
1 small piece of ginger
2 branches of catnip
Juice all these. Sprinkle with nutmeg – and enjoy!
This warming winter juice helps to prevent colds.
Wanna transform into the best version of yourself? Because you can! We start this coming Full MOON
You can take from now on LIVE pilates classes with me. Small circle, intense! Join me, the first class is FREE!
For any questions or suggestions please contact me directly for a chat by clicking on the Whatsapp button above or write me here:)