Pilates with Lola

Pilates with Lola

...wherever you are...

Solar Plexus Massage

Hi, thanks for stopping by! Even if you are not doing the MOON detox you’ll find here many helpful tools for living a healthy and joyful everyday life – one of them is the solar plexus massage: please enjoy <3

Juniper Oil! Mix 2 drops Essential Juniper Oil with 8 drops Apricot or Almond Oil.

https://youtu.be/FyZiPaUtEBY

This massage is also part of the MOON detox. It helps to release blocked energy in a joyful constructive way!

Take pilates classes with me: Connect with your body and get in the best shape of your life:

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