Chlorophyll = Sun Energy!
Your organism uses it to improve red blood cells, to fight inflammation, as energy boost to stimulate your immune system. While there are many chlorophyll sources commercially available (processed, dried, carried around the planet using petrol, chemicals and plastic packaging….) look around. What do you see? Grass… Leaves… Get them!
my today’s harvest: grass and leaves from the linden tree of my sacred ritual place.
As some tree leaves, and especially longer grass, are not well digestible, or not at all, I like to prepare fresh chlorophyll extract which I add to my smoothies.
Recipe (serves 1):
1 teaspoon fresh chlorophyll extract from:
1 handful of linden or wine leaves
1 handful of untreated organic grass from the lawn
1 handful of berries
1 organic banana
water or raw almond milk
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