Pilates with Lola

Pilates with Lola

...for body & soul...

Trauma Oil

The secret of dancers and ‘body people’…

Of course, I will not give any medical advice here, but you can check by yourself the benefits of wintergreen. A powerful plant – used since thousands of years by the native americans.

It acts like a natural analgesic (pain reducer), antiarthritic, antiseptic and adstringent.

It contains methyl salicylate, one drop of undiluted essential oil equals up to 20 aspirines. Therefore, never use it pure, and use it only external.

  • Arthritis
  • Gout
  • Muscle, Nerve, Tendon Pain
  • Tennis Elbow
  • Joint Pain
  • Frozen Shoulder
  • Headache

When you experience chronic pain, consequences of a physical or/and psychological trauma, apply trauma oil with gentle massage 3 times per day (5 drops) during 6 weeks to release trauma.

Trauma Oil
for a drop bottle of 30 ml

24 ml sesame oil or other carrier oil of your preference
6 ml = 210 drops of essential wintergreen oil gaultheria procumbens
Shake well until homogenized.

More recipes here. To release pain and trauma on a deeper level consider doing one cycle of moon detox.

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