Pilates with Lola

Pilates with Lola

...wherever you are...

Your Wonderful Eyes

We are a visual society. Most of our social activities, our gain of information, our interaction on many levels are heavily based on our ability to see.

Hours in front of the screen create tension in our eyes, our nerves and muscles. To release this tension, try this sequence several days in a row. And afterwards whenever you feel they need it. It takes just several moments.



The points:

#1: TW 16 blurry vision, pain, teary eyes

#2: TW 23 vision, pain

#3: GB 1 light sensivity, night blindness

#4: St 1 night blindness

#5: B 1 blurred vision, glaucoma, night blindness…

#6: B 2 general eye problems, teary eyes


MOON Detox

Aroma Therapy

Solar Plexus Massage

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